Warrior Codes : A Breath, Sound, and Body activation. Strong Body is a Strong Spirit & in this high pace flow we will anchor our warrior ninja within, unleash our strongest prayers, & play hard. A mix of breath-work, Circus-style vinyasa, inversions, arm balances and lots of sweat. Then, integrate it deep into our cellular memory with a closing crystal sound bath and tonal activation. Will Be challenging, Be open to play, & All Levels and bodies are welcome