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Warrior Codes
With Abbey Road (music by members of SANJI)
10:00 am - 11:30 am
Yoga Shala
Warrior Codes : A Breath, Sound, and Body activation. Strong Body is a Strong Spirit & in this high pace flow we will anchor our warrior ninja within, unleash our strongest prayers, & play hard. A mix of breath-work, Circus-style vinyasa, inversions, arm balances and lots of sweat. Then, integrate it deep into our cellular memory with a closing crystal sound bath and tonal activation. Will Be challenging, Be open to play, & All Levels and bodies are welcome
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