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Morning Yoga & Kirtan
With Daniel Flynn
9:00 am - 10:00 am
Start your day off by dropping in the heart and activating your body and voice. Join Daniel Flynn, yoga teacher, musician, and comedy improviser for a fun, playful start to your day. We'll ground and move our bodies while expressing our creativity and joy. Come breathe deeply, laugh, and smile while connecting with your tribe. We'll end class with some improvisational singing along with traditional kirtan. Come play and welcome to your Saturday!
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