With Amanda Anspach (music by DJ Parasox)
1:45 pm - 3:00 pm
Movement and music are medicine. Amplify your authenticity and catalyze elevated states of being in this immersion of conscious movement and music. Ecstatic Yoga holds its roots in the ancient practice of yoga while blossoming into the sacred expression of ecstatic dance. As we weave them together, we co-create a truly magical experience of collective awakening. We skillfully guide students closer to their true nature by moving stagnant energy and allowing them to find their flow and feel most ALIVE. Ecstatic Yoga is a form of self expression from an embodied perspective which unlocks our innate sense of unabashed freedom and euphoric bliss. It is an unforgettable experience! This class includes asana, breathwork, meditation, and dance. Let's play!